Nutritional Information:  Roasted & Salted Soynuts

Ingredients:  Soybeans, Vegetable Oil (Cottonseed Oil and/or Sunflower Oil) and Salt.

The following values are based on nutritional data (calculated).  Periodic lab analyses for verification is recommended.

Nutrient

Nutrient Quantity/100 grams

Total Calories
Total Fat
     Saturated Fat
     Polyunsaturated Fat
     Monounsaturated Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Thiamin
Riboflavin
Niacin
Folate
Magnesium
Zinc
Copper
 

470 Kcal
25.9 g.
3.8 g.
13.6 g.
7.8 g.
0 mg.
163 mg.
30.6 g.
4.6 g.
n/a
37.0 g.
200 IU
2.2 mg.
138 mg.
4.5 mg.
0.10 mg.
0.15 mg.
1.76 mg.
225 mcg.
173 mg.
3.6 mg.
1.06 mg.