Nutritional Information:  Roasted & Salted Sunflower Kernels

Ingredients:  Sunflower Kernels, Roasted in Cottonseed Oil and/or Sunflower Oil, and Salt.

The following values are based on nutritional data (calculated).  Periodic lab analyses for verification is recommended.
 

Nutrient

Nutrient Quantity/100 grams

Total Calories
Total Fat
     Saturated Fat
     Polyunsaturated Fat
     Monounsaturated Fat
Cholesterol
Sodium
Potassium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
 

635 Kcal
51 g
8 g
30 g
11 g
0 g
372 mg
486 mg
23 g
11 g
3 g
21 g
45 I.U.
2 mg
85 mg
5 mg