Nutritional Information:  Flaxseed

Ingredients:  Brown Flaxseed

The following values are based on nutritional data (calculated).  Periodic lab analyses for verification is recommended.

Nutrient

Nutrient Quantity/100 grams

Total Calories
Total Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Protein
Vitamin A
Calcium
Iron
Vitamin E
Thiamin
Riboflavin
Niacin
Magnesium
Zinc
Copper
 

450 Kcal
40.5-45 g.
0 mg.
<5 mg.
24.5 g.
23 g.
17.3-22 g.
18.8 IU
250 mg.
10 mg.
0.6 IU
0.7 mg.
0.3 mg.
4.4 mg.
350 mg.
2 mg.
0.7 mg.